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Michael R. Slavit, PhD

Psychologist, Author, Life Coach, in Warwick, Rhode Island

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Tag: rational thinking

Topics of Interest

Irrational Beliefs & Rational Coping Beliefs

It is necessary that I be liked, admired, and respected by everyone who matters to me. If someone doesn’t like me, I can’t stand it. It is an absolute necessity …

Topics of Interest

Learn To Defeat Your Irrational Thoughts

You have learned in session that almost all of us learned early in life to believe things that are not true. We can call these thoughts “irrational beliefs.” They are …

Irrational Thoughts
Topics of Interest

Overcoming Irrational Thoughts

One way to solidify gains in therapy is to recognize and overcome irrational thoughts. Every day we run into stresses in our lives. The degree to which stress causes us …

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